Start Early and Stay Positive

• Introduce your child to the dentist at an early age for routine check-ups to build comfort and familiarity.
• Use positive language when discussing dental visits, avoiding fear-inducing terms like “pain” or “needle.”
• Engage with storybooks or videos about visiting the dentist to prepare your child.

Choose a Child-Friendly Dentist

• Seek out a pediatric dentist who specializes in working with children and creates a welcoming atmosphere.
• Look for dental offices designed with kids in mind, including playful decorations, toys, or calming music.
• Build trust by scheduling short, non-invasive visits to familiarize your child with the dentist

Teach Relaxation Techniques

• Practice deep breathing exercises with your child to help them stay calm during appointments.
• Encourage visualization techniques, like imagining a happy place or a fun activity, to reduce stress.
• Set an example by showing calm and positive behaviour during your dental visits.

A healthy smile starts with positive experiences at the dentist. By addressing dental anxiety early, you can help your child build confidence, ensuring they maintain good oral health and a lifetime of happy smiles.

 

References

• Canadian Dental Association
• Health Canada
• American Dental Association